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Rachel Sarah XO



So I'm going to start off by saying, there won't be any photos in this post as my camera is broken and I feel because it's a only a review of a moisturiser, the majority of moisturisers are the same in colour and texture so (white & a cream texture).

I'm going to start off by saying, this is one of the best day creams I've tried. It really is a rich moisturiser. For someone who might have oily skin, this would be perfect as a light night cream also.
I went nearly a whole 2 months without moisturising because I just couldn't find a good moisturiser, my skin was literally flaking off, it was so dry. (Obviously I was exfoliating twice a week so that kind of helped but after exfoliating, my skin was just so dry.) Then this great little moisturiser came into my life. It does what it says on the tin, it moisturises, which is more than I can say for some moisturisers I've tried in the past. It doesn't have an oily consistency, meaning it's good for people with combination oily/dry skin.
It contains natural almond oil and hydra IQ. It's always good to have natural ingredients in skincare.
There is only one thing that miffs me off about it, it's usually around £5-£7 in Boots unless it's on offer and you end up using a lot of this stuff and as it's sort of in the mid-range section for skincare, I'd expect a bit more product, but hey ho, I can get over that when Boots has such great offers on it all the time.

I'm just so pleased with this day cream and I've already bought another 2 tubes of this stuff.
Sorry it was such a short review, there wasn't really a lot I could say about it except it's great, haha.

That's for now,
Rachel. xo
15:14 No comments
So, this blog post has been long awaited. I feel now is the right time to do is as I've been awake for most the night having on and off panic attacks. I'm just going to explain what is a panic attack, what are the symptoms of a panic attack, how to recognise if someone is having a panic attack and how to cope when having a panic attack yourself.

What is a panic attack?

Official definition: Panic Attack - A sudden overwhelming feeling of acute and disabling anxiety.
A panic attack is caused when our body reaches the highest level of anxiety it possibly can. You have a panic attack when your body goes into fight or flight mode (your body goes into this state when it feels you're in a particularly dangerous situation.) When the body goes into fight or flight mode it lets off a huge rush of adrenaline in your body, this is the start of a panic attack.

Symptoms of a panic attack / how to recognise if someone is having a panic attack:

I have panic attacks on an almost daily basis and it's one of the most awful things I've ever experienced physically and psychologically. But don't worry, you won't die. I say this because one of the most awful psychological symptoms of a panic attack is feeling like you're having a heart attack or that you're going to die (sounds silly but even though I know I'm not going to die because of a panic attack, I still think about it). The reason why you're not going to have a heart attack or die mid-attack is because there's just so much adrenaline going round your body, your brain won't have time to shut down all of your organs as it's trying to focus on all of the other physical symptoms that's going on at the same time.
Physical symptoms include:
  • Heart palpitations / irregular heart beats.
  • Sweating.
  • Trembling.
  • Hyperventilation (which leads to lack of oxygen in your body.)
  • Dizziness.
  • Nausea (which can sometimes lead to vomiting.)
  • Feeling faint (this usually comes when your panic attack is coming to an end as your body is just so exhausted.)
  • Choking sensation.
  • Numbness / pins and needles (most common in fingertips.)
  • Needing to go to the toilet.
  • Shaking.
Psychological symptoms include:
  • A feeling that you are losing control and are going to die.
  • Your surroundings seem completely unfamiliar.
  • Needing to escape from whatever situation you're currently in at the time.
For it to class a panic attack, you will usually have 4 or more of the physical symptoms and 1 of the psychological symptoms. Panic attacks will only last 5-20 minutes but can happen more than once if you're in a constant state of high anxiety.
If you see someone in the street with any of these symptoms, don't straight away assume 'OH GOD THEY'RE HAVING A HEART ATTACK CALL AN AMBULANCE'. Try not to ask them questions as they will find it extremely hard to speak whilst in that current state. First try and calm them down and help them with steadying their breathing. Once they're breathing steadily, the other symptoms will sort themselves out. If after 10-20 minutes their breathing is nowhere near steady, that's when you should  worry and should call for further medical advice.

Trying to prevent a panic attack / coping mid-attack:

I can only speak from experience here, if I have a panic attack that just comes from nowhere and I have no physical warning beforehand, there's no way I can stop it from happening so I have no options for helping you prevent a panic attack in that situation. What I can help you with however, is if you are in a high state of anxiety and you feel like you're about to have a panic attack, KEEP BREATHING. Don't allow your anxiety to take over your breathing, keep your breathing at a steady pace before the panic attack starts, hey, sometimes it stops the panic attack from happening all together (on the rare occasion.) If you let your anxiety take over your breathing, you're likely to become very distressed and that can often make the attack much worse. My dad has recently been keeping paper bags from the chemist that medication comes in so that when I have a panic attack at home, I have a paper bag to breathe into to help steady my breathing, it's sort of helpful I suppose. In extreme cases you can request an oxygen mask from your doctor, I hate the idea of carrying an oxygen mask everywhere with me though, I'd feel so self-conscious whacking out an oxygen mask in a public place, haha, but that's just my opinion.

I really hope this has helped at least one person, that's all I was aiming for with regards to writing this blog post. 

Thanks,
Rachel. xo
05:54 1 comments


(L to R) 1. I've built up quite the bracelet collection, unfortunately the pink and brown bracelet as broken. // 2. I started watching Christmas movies at the beginning of November, haha. // 3. McDonald's mocha's are the best thing ever. // 4. Anakin was having way to much fun getting cuddles.

(L to R) 1. I went to Banham Zoo and got selfies with a horse and a meekat. // 2. First appointment with my new counsellor. // 3. I went on a spending spree. // 4. Took my sister bowling.
12:57 No comments
As November is coming to an end, here is my November favourites:

Songs I've been loving this month:
Better Than Drugs - Skillet.
Unconditionally - Katy Perry.
Pink Tie - This Wild Life.
Part of Your World - The Little Mermaid.
Fade Away - We Came As Romans.
I Should've Follow You Home - Agnetha Faltskog & Gary Barlow.
Diana - One Direction.

Movies I've been loving this month:
I honestly haven't watched that many movies this month. :-(
Horror: Maniac, Twixt and The Unborn. (I'm also seeing Carrie on Sunday with mum so I'm sure that will be in my December favourites, eek.)
Comedy: A Very Harold & Kumar Christmas, How The Grinch Stole Christmas and Clueless.
Drama: Mysterious Skin, Irvine Welsh's Ecstasy, 5o First Dates (I really don't consider this a comedy, it's actually really sad.)
Sci-Fi & Fantasy: Thor & Thor 2, Daybreakers. (This next one may be controversial but I'm going to put it in here anyway.) Doctor Who: Day of the Doctor. It was awfully movie like and I absolutely adored it okay.

TV shows I've been loving this month:
Whacked out the Jackass: Complete Collection box set this month, watched all 3 seasons of the show over and over and I've also been loving Wildboyz (Jackass spin-off featuring Steve-O and Chris Pontius.) And obviously the Doctor Who: Day of the Doctor episode.

Video games I've been loving this month:
Fable III - Xbox 360.
Assassin's Creed II - Xbox 360.
Grand Theft Auto IV - Xbox 360.

Drinks I've been loving this month:
Pepsi Max.

Food I've been loving this month:
Aero Chocolate Mousse, White Chocolate Magnum and Sweet n' Salt Skinny Topcorn.

Make up items I've been loving this month: 
The Falsies by Maybelline. I've rekindled my love for this mascara. Phwoarr Paint Heavy Duty Concealer by Seventeen and Collection's 'Perrie' lipstick from the Little Mix range.

Skincare products I've been loving this month: 
I really haven't been loving a lot of skincare products lately, probably just my Nivea Daily Essentials Rich Moisturising Day Cream for Dry Skin.

Life favourites:
Nothing particularly thrilling has happened this month. My mental health has been the worst it's been for a while. Ugh. :-(

Am I looking forward to next month?
YES. CHRISTMAS AND I GET TO SEE JOEJOE IN ESSEX FOR NEW YEARS. That means lots and lots of drinking and I'm extremely okay with that, haha!

That's all for now,
Rachel. xo
14:48 No comments
Hi guys!
Here's the second installment of my 'guide to christmas' segment of my blog. A lot of these products will be based around gift sets and then any other novelty gifts I've found that I think are cute.


1. Eyeshadow Palette by NYX Cosmetics (here) - £25.
Such a large eyeshadow palette for such a great price! It contains 68 eyeshadows, 4 face colours and 8 sponge applicators. And because it's NYX, you can guarantee it's going to be good quality. Perfect for anybody that's a NYX fan or starting out with make up.

2. Christmas Candy Box Gift Set by Lush (here) - £19.95.
This is the cutest little gift box. It's perfect for any girl that loves Lush products (the majority of all girls, haha!) It contains Snow Fairy Shower Gel, Candy Moutain bubble bar, Rock Star soap and Popcorn lip scrub. Can I just say, this is possible the cutest box I've ever seen okay.

3. Killer Queen by Katy Perry 30ml Gift Set (here) - £22.50.
Killer Queen is Katy Perry's new fragrance, and Katy Perry's perfumes are some of the nicest scents everrrr. It comes cutely packaged in a bright red box and contains the Killer Queen Eau de Parfum 30ml, Body Lotion 75ml and Shower Gel 75ml. It's a mixture of a fruity and floral scent, perfect for any Katycat.

4. Starbucks Christmas Blend and Coffee Press Set (here) - £24.20.
This the perfect pairing for any coffee lover. 8-cup Chambord Coffee Press and Spicy-Sweet Starbucks Christmas blend whole bean coffee. Great value for money.

5. How To Look The Best At Everything Gift Set by Benefit (here) - £22.95.
Great for make up lovers and a useful little kit (I may snap this one up myself actually.)
Contains: The Porefessional, Boi-ing in two shades, Hello Flawless Oxygen Wow, Hello Flawless Powder cover-up and power brush in a cute little mirrored book shaped box.

6. The Relaxstation by Soap and Glory (here) - £20.
This is one of the best gift sets in this post if I'm being honest. One, it's so cheap it's unbelievable. Two, absolutely great products. Three, the packaging, holy moley. Contains full size: The Scrub of Your Life and Clean On Me shower gel. Contains mini sizes: Hand Food, Heel Genius and The Righteous Butter. Also comes with a shower-puff and a hair turban.

7. Everyday Class 12 Votive Candle Pack Gift Set by Yankee Candle (here) - £17.99.
Perfect for people that just loooove to burn candles any time of the year. Be warned, these aren't the seasonal ones so if you're after seasonal candles, this isn't the gift set to buy somebody. Whole pack gives 180 hours of fragrance when burning.
Two of each scent: Fresh Cut Roses, Midnight Jasmine, Beach Flowers, Lilac Blossom, French Lavendar and White Gardenia.

8. Netflix 3 month Gift Card (here) - £17.97.
Want to convert your friends into fellow movie obsessed freaks? This is the perfect gift for somebody who isn't quite converted after the free trial.

9. Disney Mugs (here) - £6 each.
If you know somebody who's obsessed with Disney and homeware, well this is the perfect gift. The majority of the mugs from the Disney Store are £6 each (okay quite expensive for a mug but it's Disney, they have an excuse for the expensiveness.)
The 3D ones are great as they're the exact same price as the normal mugs, how strange.

10. Blossom Bath & Body Gift Set by Cath Kidston (here) - £12.
Cutest little gift set for somebody that's already a Cath Kidston fan or somebody that's into nice smelly, pretty looking things. (Let's all admit, Cath Kidston takes 1st prize for best packaging.)
This is only a travel set though so I'm not sure whether any of these products are full size, but nevertheless, great gift set!
Contains: Blossom shower gel, body lotion, bath crystals and soap.

Well I hope you enjoyed this post! I spent the majority of today trawling through the interwebs to find these, haha!
That's all for now,
Rachel. xo


22:25 No comments



Pinky Paradise is the largest circle lens online store, they stock over 800 styles of circle lenses.

You may be thinking to yourself, what on earth are circle lenses? Well let me tell you.
Circle lenses are cosmetic contact lenses, also known as 'big eye contact lens'. It's most popular in Japan, South Korea and China. Circle lenses are used to change your iris colour, make your eyes look larger or even change the shape of your pupil. Normally circle lenses range in diameter, but the most common sizes are 14-15mm. Circle lenses have been made popular by celebrities like Lady Gaga, Girl Generation, Hyuna and 4 Minute. They're popular with those that cosplay and are a favourite towards Halloween time.


What's the different between coloured contacts and circle lenses?
Circle lenses form a circle around the iris to make the eyes appear bigger. Coloured contacts form a coloured ring that is the same size as the natural iris.

Are they legit lenses?
Yes, all of the lenses on the website have officially been approved by GEO Anti-Fake system. When you receive your lenses, they will come with a hidden 20 digit code to check authenticity.

The Website:

The website itself is very kawaii looking. Pink background, floral patterns around the page title.
The navigation is also very useful, you can search by types of lens, size, effect, colour which is always helpful.
They clearly state that they are officially approved by GEO.
You're able to pay by Paypal and they ship to most countries. The shipping cost to the UK is $5 (which is only £3.09!)
Offers: Free express shipping when you spend over $130, free cute animal lens case with every pair of lenses bought, secure Paypal payment.

The service I've received from this company so far has been great and they're very helpful.
I recommend Pinky Paradise highly, also, who doesn't love cute contact lenses?

If you use the coupon code 'theanxiouschapter' upon purchasing, you will receive a free animal contact lens case AND a free mystery gift!

That's all for now,
Rachel. xo


11:19 3 comments

1. GREED: What is your most inexpensive beauty item? What is your most expensive item?
My most inexpensive beauty item is probably this gorgeous pink lipstick I bought from Savers for 75p. It's unbranded but it's so pigmented and moisturising. My most expensive is probably my Estee Lauder Double Wear foundation. (I'm not usually one for splashing out on high end beauty products)

2. WRATH: What beauty products do you have a love/hate relationship with?
I'd actually go with the Collection Lasting Perfection concealer, oooh controversial. Well when I have a break out, I find that that concealer just doesn't do that and kind of makes my spots really hurt. I might have an allergic reaction, I don't know. But other times, I absolutely adore that c0ncealer.

3. GLUTTONY: What are your most delicious beauty products?
My most delicious beauty products? Well, I'm going to assume that means scents and I'm gonna go with my Sugar Crush body wash and Sugar Crush body scrub. I'll just repurchase and repurchase them products. If Soap & Glory ever discontinue them I may just cry. Also, I really like the scent of my Bourjois Healthy Mix Gel Foundation, it just doesn't smell like normal foundations. It's so nice.

4. SLOTH: What beauty product do you neglect due to laziness?
So, I'm actually going to say eyeliner. It's rare that I wear eyeliner anyway, it's just not a part of my daily make up routine but even when I do want to wear eyeliner I just go 'lol naaaah'. From the ages of 12-14 eyeliner is all I wore (but that could be due to my baby goth phase hahaha.)

5. PRIDE: What beauty product gives you the most self confidence?
I'd probably say my Phwoarr Paint concealer by Seventeen, it just hides everything, hahah. Also, my Falsies mascara by Maybelline, one of the only things I genuinely like about myself are my eyes and eyelashes (I have super long eyelashes) so loads of mascara just makes me feel confident.

6. LUST: What attributes do you find most attractive about the opposite sex?
Eyes, hair and personality. 

7. ENVY: What items would you most like to receive as a gift?
I'd say, either the Soap & Glory Loved & Glossed gift set or the Urban Decay Naked 2 palette. These are two things that have been on my list of things to buy for so long but I just never have the money. :-(

I hope you enjoyed that tag! I tag all of you reading this right now.
I had super bad writer's block today also, I didn't have access to a camera so was unable to do a review. :-(

That's all for now,
Rachel. xo


21:48 No comments
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About me

Hi!

My name is Rachel, I'm 23 and I'm from Norfolk, UK. I write about life, beauty, mental health and Crohn's Disease.

Email rachelsarahcummingsxo@gmail.com for enquiries.


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